Larnaca finally has the place it was missingKseniia Nekhotsa · 5 days ago Read on Google
One month in, and I can already say this is something Larnaca has been missing. It's not just a gym, it's a true "third place": somewhere between home and work where you actually want to spend your time.
The community is warm, the team is supportive and knows what they're doing, and the atmosphere makes you feel welcome from the first minute. Dogs and children are part of the space too, which gives it a relaxed, human feel you rarely find in a fitness club.
Mobility is taken seriously here, which is uncommon. Training is built around moving well and getting stronger, not just lifting more.
And the recovery area is a must-try. After a busy day, it's the perfect spot to unwind, relax, and give your mind a rest. The health benefits are a whole story on their own.
If you're looking for more than a gym, come and see for yourself. Highly recommended
Train
Recover
Repeat.
CrossFit · Kids ClassesKids · 1-1 Coaching1-1 · Gym · Sauna & Cold PlungeSauna · Cold Plunge · Health Store
Don't know where to start? Book a No Sweat Intro with one of the coaches.
150+Active members
250+Sessions a week
98%Members who stay, month to month
2019Coaching since
Licensed affiliate
New here? Start with this
Seven days. Four classes. Twenty-nine euro.
- Up to 4 L.I.F.E. classes, our coached entry-level program
- Pick any class times across 7 days
- Every workout scales to you, no experience needed
One trial per person. Must be used within 7 days. Non-refundable.
What we offer
Pick your way in.
Free consultation
Twenty minutes. No training, no payment.
Not sure where you fit? We sit down at the gym, talk through your goals and point you to the right start: the trial, a class, 1-1 coaching, a Hybrid program, nutrition or recovery. Two ways to book it.
By email
Leave your details and a coach replies the same day.
Every class is 60 minutes
Weekly schedule
Book your spot on Wodify.
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
06:30
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
07:30
CrossFit
CrossFitSauna & Cold Plunge
CrossFit
Yoga for AthletesSauna & Cold Plunge
CrossFit
CrossFit
08:30
L.I.F.E.
L.I.F.E.
L.I.F.E.
L.I.F.E.
L.I.F.E.
WeightliftingSauna & Cold Plunge
CrossFit
09:30
Open Gymto 15:30
Open Gymto 15:30
Open Gymto 15:30
Open Gymto 15:30
Open Gymto 15:30
Open Gymto 12:00
Yoga for Athletes
10:30
ENGINESauna & Cold Plunge
15:30
CrossFit + L.I.F.E.Teens 14 to 17
CrossFit + L.I.F.E.Teens 14 to 17
Kids 5 to 8
CrossFit + L.I.F.E.Teens 14 to 17
CrossFit + L.I.F.E.Kids 5 to 8
16:30
WeightliftingPre-Teens 9 to 13
CrossFitSauna & Cold Plunge
WeightliftingPre-Teens 9 to 13
Yoga for AthletesSauna & Cold Plunge
CrossFit
17:30
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
18:30
CrossFit
CrossFit
CrossFit
HYROX
CrossFit
19:30
Open Gymto 21:00
Open Gymto 21:00
Open Gymto 21:00
Open Gymto 21:00
- 06:30CrossFit
- 07:30CrossFit
- 08:30L.I.F.E.
- 09:30Open Gym to 15:30
- 15:30CrossFit + L.I.F.E. · Teens 14 to 17
- 16:30Weightlifting · Pre-Teens 9 to 13
- 17:30CrossFit
- 18:30CrossFit
- 19:30Open Gym to 21:00
- 06:30CrossFit
- 07:30CrossFit · Sauna & Cold Plunge
- 08:30L.I.F.E.
- 09:30Open Gym to 15:30
- 15:30CrossFit + L.I.F.E. · Teens 14 to 17
- 16:30CrossFit · Sauna & Cold Plunge
- 17:30CrossFit
- 18:30CrossFit
- 19:30Open Gym to 21:00
- 06:30CrossFit
- 07:30CrossFit
- 08:30L.I.F.E.
- 09:30Open Gym to 15:30
- 15:30Kids 5 to 8
- 16:30Weightlifting · Pre-Teens 9 to 13
- 17:30CrossFit
- 18:30CrossFit
- 19:30Open Gym to 21:00
- 06:30CrossFit
- 07:30Yoga for Athletes · Sauna & Cold Plunge
- 08:30L.I.F.E.
- 09:30Open Gym to 15:30
- 15:30CrossFit + L.I.F.E. · Teens 14 to 17
- 16:30Yoga for Athletes · Sauna & Cold Plunge
- 17:30CrossFit
- 18:30HYROX
- 06:30CrossFit
- 07:30CrossFit
- 08:30L.I.F.E.
- 09:30Open Gym to 15:30
- 15:30CrossFit + L.I.F.E. · Kids 5 to 8
- 16:30CrossFit
- 17:30CrossFit
- 18:30CrossFit
- 19:30Open Gym to 21:00
- 07:30CrossFit
- 08:30Weightlifting · Sauna & Cold Plunge
- 09:30Open Gym to 12:00
- 08:30CrossFit
- 09:30Yoga for Athletes
- 10:30ENGINE · Sauna & Cold Plunge
Live availability and booking, straight from Wodify
Live schedule from Wodify. Members book in the Wodify app.
Community
More than a gym. A place to belong.
2019Training in Larnaka since
EventsCompetitions, throwdowns, trips
Our WhatsApp community is open. Announcements, the week ahead from the coaches, the leaderboard, and everything we sign up for together.
Join the community ⚡Before you sign
Questions people ask first.
What time is the first class?
06:30, Monday to Friday. Saturday starts at 07:30 and Sunday at 08:30. The full schedule is in the Wodify app and on this page.
Is CrossFit for everyone?
Yes. Every workout scales to the person doing it. Beginner or competitor, same class, different loads and intensity. The movements are ones your body already does: squat, push, pull, carry, lift. We coach you where you are. Good coaches know when to push, great coaches when to protect.
Do I need to be fit before I start?
No. Waiting until you feel ready is what keeps most people out. You get fit by training, not before it. Your first weeks are about learning the movements and building a base. We have brought complete beginners through it for over ten years. You show up, we handle the rest.
Can I drop in for a class while visiting Larnaka?
Yes, drop-ins are welcome for anyone who has trained in a CrossFit class before. A drop-in is 20 euro and includes Open Gym that day. Book it here. We are at Ayiou Lazarou 83, a short walk from the seafront.
Do you have a sauna and cold plunge?
Yes. Sessions run most days; book one here. Recovery is also a monthly membership, on its own or added to a training membership. Ask at reception or on WhatsApp.
Member stories
What members say on Google.
Great gym, has all the equipment needed for a CrossFit gym, good vibes and love their recovery space with sauna and icebath!!Rebecka Vitesson · 5 days ago Read on Google
Amazing recovery facilities. A very cold ice bath kept around 8°C, and a beautiful dry sauna with plenty of space so you’re not cramped. It’s helped me a lot with my training, I get a lot of pain in my tendons and the contrast of ice to heat has helped me recovery so much. 10/10 recommendThe Big Gym of Muay Thai and Fitness · a week ago Read on Google
The best gym - CrossFit - wellness club I have ever visited . It creates an amazing feeling to me equals of serotonin and dopamine at the same time . In the instagram page at the beginning I thought is was AI until I visited and felt the experience in first hand . I recommend it 100%. The environment is super friendly like a family , even I am not in to CrossFit the people there they embrace me and accepted me as of their own . The coaches are highly intelligent and knowledgeable people . The price is very underrated for the benefits you get . Peace love and muscle 💪🏻 kyriakoskyriacos panagi · 3 weeks ago Read on Google
The best community with the best coachesHarry Kantz · 3 weeks ago Read on Google
Such a great box! Amazing atmosphere, welcoming people and a really well-equipped space. Felt at home from the moment I walked in. Definitely a place I’d come back to. Highly recommend!Nikolina Misimović · 4 weeks ago Read on Google
Terrific equipment. Environment that pushes you to be better. Coaches who know their business. Highly recommend.Andreas Constantinou · 4 weeks ago Read on Google
Top gym! The coaches are professional and well trained. Equipment is top notch!Giwrgos Tterallis · Edited 4 weeks ago Read on Google
Well recommended.
Great gym in LarnacaShai Erez · a month ago Read on Google
Very welcoming atmosphere and really good equipment
Everything was clean and well maintained and I had everything I needed for a proper workout
The staff were friendly and helpful and the whole place has a great energy
Definitely recommend CrossFit IRONSKY if you are training in Larnaca
I will come back for sure
Newest reviews first, as published on Google. Trained with us? Your story would help a lot of people.